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Check out Karen's first book!I am so excited to share my first book with you! It is a journal titled: My Wellness Journey: A 30-day Journal to Guide Your Personal Growth. Ordering info coming soon!
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Check out our YouTube channel for health and wellness videos!
Please subscribe and follow.
https://www.youtube.com/c/TrinityWellnessStl
Coronavirus COVID-19 Update Feb 2023
We are open for in-person sessions and will continue to offer telehealth. Please plan to wear a mask if you feel more comfortable or if your counselor requests one.
We will continue with the sanitary practices of cleaning and sanitizing our spaces and using good hand washing techniques and hand sanitizer. There is still hand sanitizer in the lobby for you as well.
Video sessions are in the secure client portal. YOU MUST BE IN A PRIVATE, SAFE LOCATION FOR TELEHEALTH SESSIONS; NO DRIVING!!!
Keep in mind, there is a connection between mental health, the function of the body, and your immune system. Research shows that when we are under stress, it can affect our immune system and physical health such as stomach upset, sleep problems and more. Any changes to our immune system or physical or mental health, in turn, affect all other body systems and functions. Everything is interrelated! Clients who maintain a regular practice of therapy sessions generally show a reduction in symptoms and feel better overall. During this time, please maintain other healthy habits including, good sleep, healthy eating, social connection (try group video chats!), spending time in nature, regular exercise, and using natural health boosters such as essential oils and vitamins.
Please feel free to contact the office cell at (314) 400-8211 or info@TrinityWellnessStl.com.
We are open for in-person sessions and will continue to offer telehealth. Please plan to wear a mask if you feel more comfortable or if your counselor requests one.
We will continue with the sanitary practices of cleaning and sanitizing our spaces and using good hand washing techniques and hand sanitizer. There is still hand sanitizer in the lobby for you as well.
Video sessions are in the secure client portal. YOU MUST BE IN A PRIVATE, SAFE LOCATION FOR TELEHEALTH SESSIONS; NO DRIVING!!!
Keep in mind, there is a connection between mental health, the function of the body, and your immune system. Research shows that when we are under stress, it can affect our immune system and physical health such as stomach upset, sleep problems and more. Any changes to our immune system or physical or mental health, in turn, affect all other body systems and functions. Everything is interrelated! Clients who maintain a regular practice of therapy sessions generally show a reduction in symptoms and feel better overall. During this time, please maintain other healthy habits including, good sleep, healthy eating, social connection (try group video chats!), spending time in nature, regular exercise, and using natural health boosters such as essential oils and vitamins.
Please feel free to contact the office cell at (314) 400-8211 or info@TrinityWellnessStl.com.
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Welcome
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Wholistic (or holistic) is the philosophy that all parts of a thing are interconnected. Wholistic treatment is the treatment of a person as a whole, incorporating mind, body, spiritual, and social factors.
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Recent NewsCheck out the groups & classes page for more info on groups starting in the spring.Find us on social media and keep in touch with recent news.
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