My mantra and intention for 2018 is "abundance" in both my personal and professional lives. So far, this has been a wonderful year and there are many people to thank for their part in it. First, I shared the stage for a second time with some amazing women at the Missouri History Museum to talk about Radical Self-care. Then, I led a yoga class for St. Louis Black Vegan Social. It was their first time trying yoga! Third, I was invited to chat about mental health and wellness on Mix 99.5 with Howard Dallas Jamison and Lady RaeJ. It was a wonderful time and I hope listeners learned about self-care and the importance of seeking mental health support. Finally, we celebrated the grand re-opening of Trinity Wellness! THANK YOU, THANK YOU, THANK YOU, to all who came out and sent well wishes. We even announced the addition of a new counselor to the practice which means increased office hours. Lots of abundance. When I say my daily mantras for gratitude and abundance, believe me when I say I am sending that positivity out to all my supporters, YOU included! Check out some photos from this month.
Trinity Wellness team members will make posts here from time to time. Come and visit and see what we are working on!